NEWS!!!

Website Reorganization

January 14th, 2010

We divided up our websites a bit more cleanly late 2009:

The Aasgaard Company :: Our core publishing company and store.  Updated content is information concerning our products– new releases, reviews, specifications and so on.

Starting Strength :: Our interactive site with forum, articles, interviews and more.  You can reach us on a near-daily basis through this site.

Heimdall Books :: Our publishing partner.  Authors interesting in publication of training-related works should visit.

Training Sites

Wichita Falls Athletic Club :: We train here.

Bone Unit :: A little bit of our weightlifting information makes it to our team’s site.

70s BIG :: A cultural site for lifters who want to be strong.

Mean Ol’ Mr. Gravity

November 19th, 2009

Mean Ol’ Mr. Gravity is a compilation of Q&A posts from Mark Rippetoe’s StrengthMill forum. Edited for brevity, efficiency, clarity, accuracy, and taste (in a loose sense, sorry), MOMG adds to the information available in Starting Strength: Basic Barbell Training and Practical Programming for Strength Training by tailoring it to the individual through his responses to questions posed by actual humans regarding their own training. It preserves the coarseness, humor, and candor that have become Rip’s trademark style.

Available now at a $5 presale discount.