Resources

• Articles

Special Populations: Does this Stuff Work for Everyone? — Mark Rippetoe & Lon Kilgore [from Practical Programming for Strength Training, 2006, The Aasgaard Company]

Misconceptions About Training Youth — Lon Kilgore, PhD [from Starting Strength: A Simple and Practical Guide for Coaching Beginners, 2005, The Aasgaard Company]

Weightlifting Shoes 101 — Lon Kilgore and Mark Rippetoe [note: this was written ~2006 and the shoe pricing is not current]

High-Rep Overhead Lifting — Mark Rippetoe, Lon Kilgore, Kelly Starrett [CrossFit Journal Issue 67 - March 2008]

A New, Rather Long Analysis of the Deadlift — Mark Rippetoe [CrossFit Journal Issue 51 - November 2006]

Strength and Conditioning for Fencing Article — Mark Rippetoe




• Training

Learn It -- Basic Barbell Seminars

Do It -- Find Help

Online Q&A with Rippetoe