Resources
Articles
Special Populations: Does this Stuff Work for Everyone?
— Mark Rippetoe & Lon Kilgore [from
Practical Programming for Strength Training
, 2006,
The Aasgaard Company
]
Misconceptions About Training Youth
— Lon Kilgore, PhD [from
Starting Strength: A Simple and Practical Guide for Coaching Beginners
, 2005,
The Aasgaard Company
]
Weightlifting Shoes 101
— Lon Kilgore and Mark Rippetoe [note: this was written ~2006 and the shoe pricing is not current]
High-Rep Overhead Lifting
— Mark Rippetoe, Lon Kilgore,
Kelly Starrett
[CrossFit Journal Issue 67 - March 2008]
A New, Rather Long Analysis of the Deadlift
— Mark Rippetoe [CrossFit Journal Issue 51 - November 2006]
Strength and Conditioning for Fencing
Article
— Mark Rippetoe
Training
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Basic Barbell Seminars
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Find Help
Online Q&A with Rippetoe
Heimdall Books'
The Tao of Training
is now available:
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